Saturday, July 25, 2009

Black Bean Tortilla Bake

Slightly modified this recipe. I assembled it in the morning before work and then baked it when I got home. Worked out great and everyone loved it.

Ingredients
1 garlic clove, minced
1/2 c chopped onion
1/2 c chopped red or green bell pepper
1/2 c chopped green onion
1 tsp cumin
1 tsp chili powder
1 8oz can tomato sauce
2 cups black beans, rinsed (if using canned)
1/4 c cilantro
1 cup shredded cheese
8-12 corn tortillas
Directions (make ahead):
1. Saute garlic, onions, peppers, cumin and chili powder over medium heat until tender.
2. Add tomato sauce and cook 5 minutes.
3. Remove from heat and stir in beans, cilantro and salt/pepper to taste.
4. Spray a 9in square or 1 qt baking dish with cooking spray
5. Layer tortillas, filling and cheese. Repeat twice.
6. Top with cheese.
7. Cover and refrigerate.
8. When ready to bake, remove from fridge for 30 minutes and bake, covered, for 20 minutes and uncovered for 10 minutes.

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