Sunday, October 31, 2010

weekly eating 10/25 - 10/31

Kinda a crazy week and I didn't update each day like I've done for the last two posts. Soooo, I don't quite remember our lunches. It was most likely tortillas with cheese or pb&j with fruit and vegetables for the kids and salads of some sort for me.

Sunday - Pumpkin Waffles and fruit
Monday - Pinto beans & rice, corn muffins
Tuesday - pancakes (with a bit of pumpkin stirred in) and fruit
I topped mine with chocolate coconut butter - heavenly!
Wednesday - I made this white bean, ham, corn, potato and carrot soup again. My little girl ate 4 bowls and kept saying it was the best soup I make. I served it with a loaf of bread.

Thursday - Bree's Lentil Soup. Such a good recipe.

Friday - Sunday- My in-laws were in town and we ate out a lot. I did make pumpkin scones again, as well as a couple of new recipes, like sweet potato chickpea burgers.

Monday, October 25, 2010

Weekly Eating 10/16 - 10/24



Saturday
lunch: at California Pizza Kitchen (eating out is a separate budget for us)
dinner: black bean burgers - new recipe for me to try - pretty good
although they look like cow patties.....


Sunday
lunch: Kids and Husband had Taco Cabana breakfast tacos, I had collard wraps
dinner: Penne with Tomato Cream Sauce - sorry, no picture

Monday
lunch: kids had black bean and cheese tortillas, almonds, triscuits, mangos, cucumbers, celery. I had a green smoothie, some nuts and mango
dinner: BLTs with the rest of the bacon I bought last week. This was the first time I tried Applegate Farms (thanks to a coupon). I usually buy the Hormel Nitrite Free version, but really liked this one. I also made baked potato chips and the kids devoured them. I'll be making them again soon.


Tuesday
lunch: Chick-Fil-A with a friend
dinner: Black Bean Soup, tortilla chips and fruit

Wednesday
lunch: Kids had turkey, cheese, cucumbers, grapes and red peppers. I had a big salad with a jalapeno tahini dressing.
dinner: Buttermilk Pancakes (I make a half recipe) and fruit. My little guy ate more than my daughter and I combined and woke up Thurs morning asking for more.


Thursday

lunch: muffin tin lunch for the kids,a big salad for me, actually 2, I was hungry.
dinner: Vegetable Soup - a kind of clean out the fridge soup - this one had celery, kale, onions, carrots, celery, tomatoes and diced potatoes - and bread. I intended to make bread bowls, but the bread turned out rather flat and would be not much of a bowl. :)

I ended up forgetting that I had the soup on heat and left to go to the playground with the kids. When we got back, the soup had almost no liquid left and ended up tasting like pot roast vegetables - not the greatest. The husband and I ate it, but the kids pretty much ate bread, butter and fruit for dinner. Not a great night. I drowned my sorrows in a 2nd dinner of steel cut oats with bananas (cooked in) and chocolate.
Friday - Saturday

Friday lunch - Kids had PB& J, peanuts, cashews, cucumbers, grapes and carrots. I had another salad with the jalapeno tahini dressing.
My folks were in town, so we ate out for most meals. I did make a batch of pumpkin scones. These are so good. Make them!!!


Monday, October 18, 2010

Pumpkin Scones


I started with this recipe and, well, de-veganised it. Not because I have anything against the vegan version, but because I didn't have any vegan butter spread on hand.

Pumpkin Scones
1/4 c milk
1/2 c pumpkin
1 t lemon juice
1 c whole wheat flour
1 c white flour
1/2 t baking soda
1/2 c sugar
1.5 t baking powder
1/4 t cream of tartar
1/2 t salt
1/2 t cinnamon
1/2 t nutmeg
1/4 t ginger
1/2 c butter, chilled

Preheat oven to 350
1. Mix together milk, lemon juice and pumpkin. Set aside
2. Mix all dry ingredients together. Cut in butter with a pastry cutter until thoroughly incorporated.
3. Mix in wet ingredients - batter will be very thick and dry.
4. Knead lightly and form into a circle.
5. Cut into 8 wedges and carefully place each wedge on a baking sheet. Bake at 350 for 20 minutes.
6. When cool, glaze with the following two glazes:

Sugar Glaze
1/2 c powdered sugar
1 Tbsp milk

Spice Glaze
1/2 c powdered sugar
1/4 t cinnamon
1/4 t nutmeg
1/4 t ginger
1 Tbsp milk


Often times I leave out the glaze in cookie and muffin recipes, but this recipe needs the glaze. The scones aren't very sweet on their own and the glaze add just the right amount of sweetness.

Saturday, October 16, 2010

Budget Eating - 10/11-10/15


Monday
my lunch - sprouted quinoa and grape salad (recipe link to my raw food blog)
kid's lunch - randomness: boiled eggs, cucumbers, pumpkin bread, celery, red peppers, cashews and apples. This is pretty much how and what they eat every day.

Tuesday
my lunch - more sprouted quinoa, this time over greens and without grapes (sadly was out of grapes)
kid's lunch - like Monday.
dinner - pasta from a box and sauce from a jar. No picture - just pretend you are seeing Barilla Plus rotini with Bertolli Olive Oil and Garlic jarred sauce.

Wednesday
my lunch - raw 'pizza'
kid's lunch - more randomness: sliced turkey (costco), boiled egg for the girl, cucumbers, celery, peppers, carrots, apples and go-gurt
dinner- Black Bean tacos and fruit

Thursday
my lunch - raw 'pizza' again
kid's lunch - McDonalds drive through eaten at the park: hamburger for each and split a small fry. Keeping it real. :)
dinner- Eggs, Bacon, Fruit and Bread/Toast

Friday
my lunch - collard wraps
kid's lunch - black bean & cheese quesadillas, strawberries, cucumbers, carrots and celery
dinner- Chicken Pot Pie (frozen from this day of cooking) and fruit

Sunday, October 10, 2010

Budget Eating - 10/8 - 10/10

Friday
Wontons (from costco) in soup for the husband and me (sliced up green onions, red pepper and bok choy and simmered with the frozen wontons in chicken stock and water). I pan sauteed some wontons for the kids.

Saturday
I was inspired by this vegan version on Peas and Thank You. My version is not vegan. I used the whole wheat pretzel recipe from my bread maker manual and some frozen Coleman Organic hot dogs from Costco. My son, who would live on junk if I let him, ate the hot dog out. My daughter, who likes junk but also good stuff, ate only the bread. Jack Sprat, I tell you.

kids plate - yogurt dip, fruit, veggie, pretzel dog (on a stick!), cheese

my plate


Sunday
lunch - black bean and salsa quinoa 3 ways using some frozen black beans
Kids had the quinoa, some black bean nachos and a black bean and cheese quesadilla:
I had the quinoa atop greens with some crushed up tortilla chips and diced avocado:

Husband had quinoa with avocado, more salsa and tortilla chips:

Dinner
Out of a box for the kids - we love Annie! My daughter ate a couple of bites and then told me she wasn't really in the mood for mac & cheese. She ended up eating cucumbers, red peppers, pears, cashews and a boiled egg. Random, but healthy.
I had a green smoothie and husband had leftovers.

Saturday, October 9, 2010

White Bean, Ham and Corn Soup


My entire family really liked this, which tends to be a rare occasion these days. 3 out of 4 I can do, but 4 out of 4? Quite a victory. I served it with bread and butter.


Crockpot White Bean and Ham Soup
2 c cooked white beans
1 c frozen corn
1/2 - 3/4 c diced ham - used mostly for flavor
2 carrots, diced
1/2 onion, diced
2 c chicken broth - I used the broth from this post
1 potato, cubed
1 c water

Mix all in crockpot and cook on high 2-3 hours