Tuesday, May 18, 2010

Zucchini and Pineapple Muffins


I started with this recipe and turned it into more of a breakfast muffin.

Ingredients:
3/4 c all-purpose flour
3/4c whole wheat flour
1/2 c quick cooking oats
1 c sugar
1/2 c coconut (I use raw, unsweetened)
2 tsp baking soda
1 tsp salt
2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger
2 Tbsp canola Oil
2 Tbsp coconut oil (if don't have, use canola)
2 Large eggs
1 tsp vanilla
2 c grated, unpeeled zucchini - well drained
1 20oz can crushed pineapple, drained

Directions:
1. Preheat oven to 350
2. Mix dry ingredients (flour - ginger) and stir with whisk.
3. Mix oils, eggs and vanilla.
4. Stir egg mixture, pineapple and zucchini into flour mixture and mix gently.
5. Put into 18-24 greased muffin tins and bake 15-20 minutes, or until toothpick inserted into the middle is dry.

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